[intpete]

Not looking to compete for the crown, but I have been involved with software development on and off since 1970. I started college in 1969, and really loved my liberal arts and social science courses, but began having panic attacks in class (I found out many years later that I was bipolar). My hail Mary move was switching majors to 'Business Data Processing'. My thought being that programming would give me a salable skill the quickest. We were doing JCL and COBOL programming on the school mainframe using punch cards. The panic attacks continued, and I dropped out of school in 1971. In 1975, I enlisted in the US Air Force, and spent six years working in Signal Intelligence. I have been part of the defense contractor corps (aka Beltway Bandits) since 1981, and doing database development/admin continuously from 1988 to this day. I'm 69 now.

[marstall]

Thanks for sharing ... how did you manage the panic attacks in the end?

[intpete]

Thanks for asking!

The nature of the illness varies somewhat over time. The panic attacks only seemed to happen when I was in a room with a large group of people. So quitting school largely removed me from those situations.

I was diagnosed as Bipolar 2 in 1997 by a psychiatrist in Manhattan, where I was living with my girlfriend. I started having true bipolar symptoms in USAF Basic Training but made it through (talk about rough), then years later working as a developer, I got to a point where I could just not deal with people. One of the signature characteristics of bipolar (and other similar disorders) is some form of paranoia. People at work would make some mild critical comment and my head would be spinning for days full of anger and fear and pondering what I should have said. The NY psychiatrist asked me just a few questions: 'When was your first clinical depressive episode' (19), and 'are you second-guessing yourself a lot' (Yes. A manifestation of paranoia as noted above).

How did I ultimately deal with the disorder? Wonder drugs! Zyprexa since 1997, Wellbutrin for many years, and lamotrigine, a mood stabilizer. Being bipolar is not something that I notice much anymore.

One thing I would mention for anyone who is listening and suspects they are bipolar: Bipolar people are vulnerable to trauma and PTSD. What helped me was another miracle (IMO), EMDR. A single one hour EMDR session with a trained therapist can rid you of trauma that would take a year or more of talk therapy to accomplish.

Hope that was not too long-winded.

[exikyut]

EMDR = https://en.wikipedia.org/wiki/Eye_movement_desensitization_a...

Thanks for that particular datapoint, and for the info.

[marstall]

thank you! checking out EMDR now ... I think I will ask my therapist about it.

[mikewang]

Very impressive experience.