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by e40
2208 days ago
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I've been researching this a lot and I've read that taking D3 without Magnesium can do this. That is, taking the D3 might have tipped you into a Mg defficency. That's why D3 is taken with Mg, Ca, K and Vitamin K2. They all work together. Did the supplement you took include those, or at least Mg? |
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