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by wtetzner 2217 days ago
> Or, you know, you could resolve it by eating a balanced diet too.

This comment contains no actionable information. What is a balanced diet? Follow the food pyramid? That clearly isn't working.

Keto appears to be a balanced diet, i.e. it has the right balance of macronutrients for the human body to run well. Likely it's not the whole story, since there's still a lot we don't understand, but it certainly seems to be on the right path when compared to a standard western diet.