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by toochini 2218 days ago
Oh nice stuff! Glad to see educated people here. I think Weston Price was definitely onto something, however please be very skeptical of the claims about the cod liver oil and similar. They are a very poor source all things considered of vitamin a d and k; they also contains tons of rancid fat which I think everyone even the mainstream agree is damaging to health.

One thing Weston made me realize and saddens me is how even the upper classes of many countries nowadays follow pretty poor diets and food ideas. Like even they who could afford proper nutrition are not getting it, let alone the aspirants who emulate all the latest diet fads and trends.