[troughway]

Related to this is Scott Adams' Goals vs. Systems - https://www.scottadamssays.com/2013/11/18/goals-vs-systems/

[Reedx]

Also Atomic Habits[1], based in part on Adams' system[2].

1. https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...

2. https://jamesclear.com/goals-systems

[ryanolsonx]

Also, Sea Change from the author of Zen Habits blog: https://seachange.zenhabits.net/