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aiphex
2225 days ago
I've been worried in recent years about getting a big gut from diaphragmatic breathing. My BMI is low but when I breath that way (and when it feels best) my belly can really stick out. Do you have any opinion on this?
1 comments
nprateem
2225 days ago
Don't worry. It's better to breathe correctly than hold tension in your abs all day.
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