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> In therapy, you are unconditionally accepted with positive regard, which facilitates viewing yourself more clearly

You have described effectively the opposite of modern society, where there's a thirst to find faults in one another. Whether it some bias, political opinion, attitude, etc. It's a national past time to judge the virtue of another person's character. The less understanding and reflection on self, the more vicious the judgement.

Maybe if we begin spending less time virtue signally to one another and more time being alone with our own thoughts...