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by thisiszilff 2220 days ago
Hey, do you have specific examples of the damage you're concerned about?

I've been reading up about this a lot as it is something that concerns me, but so far most of what I've says that longterm damage is mitigated by taking regular eye breaks (ie, starting at something 20+ feet away every 20 minutes for 20 seconds) & getting enough sleep (giving the eyes time to properly rest). Are these mitigation strategies insufficient?