[lianmunoz]

Great, I have an ADHD diagnosis as well. In fact, my coping strategies are pretty similar to yours. Framing what is otherwise an interesting idea for a mindfulness practice for the masses as an easy "cure" is not only speaking for all of us, it diminutizes the condition for those who don't understand what life is like when you just can't point your mind at the thing in front of you. I get enough of 'well, everyone has trouble focusing sometimes,' which is why I even bothered to dig up my login to comment. Thanks for the level response, I had reservations that any response might turn into a poo-slinging contest and I'm glad it didn't!