[z3t4]

Vitamin D pills is just a quick fix. Moderate exercise and fresh air would probably save more lives. Healthy vitamin levels are good, but its many little things which affects health.

[glofish]

exactly this,

one cause of vitamin D deficiency is the overuse of sunscreen

sunscreen should be used as protection against sunburn, but not put on all the time in every instance

be outside, stop lathering yourself with sunscreen and get natural, low continuous levels of vitamin D.

supplements may be better than nothing but they far from providing you with the same dose and availability of vitamin D