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by pixelkritzel
2235 days ago
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Oh, I know this one. But I realized that there is positive name for this Jack of All Traits. You can also see this as a quality. As long as it doesn't impact your life too badly, why would you change something. About your feeling of failing I had this too. Once I told my therapist I feel like I have this huge debt of all the never finished projects and starting something new would increase the debt. My salvation was allowing myself to "fail" and experience the anxiety and guilt coming with this. Turns out this feeling of failing was not good for anything and more like a story in my head. The school of therapy which turned my life hugely around was Acceptance and Commitment Therapy just if you are curious and need another hyperfocus topic. Also if you already know the term hyperfocus you already read about ADHD. My medication make a huge difference to get going despite frustrations. |
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