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by jms 2242 days ago
I'm a fair skinned Aussie, who doesn't really like sunscreen.

I can 100% understand nl's position - skin cancer is really prevalent here, and the sun can be incredibly harsh. The skies here are usually completely cloudless, and we're affected by the ozone hole too. Skin cancer is a big deal here. The aboriginal people are very dark, which should be a big hint as to the amount of UV we get, and that will have been selected for from before the ozone hole.

I keep track of UV levels on my personal dashboard, so I know when it's dangerous or not. Previously I was overly cautious, but now I can enjoy time outdoors with skin exposed without the worry of burning, and get gentle UV exposure over my whole body for the vit D.

Personally I prefer to cover up rather than use sunscreen. I don't like the feel of sunscreen, and when covered up there is no risk of the sunscreen slowly washing away. I do use sunscreen on exposed areas, such as hands, face, and feet.

Here are the UV widgets I use.

https://www.arpansa.gov.au/our-services/monitoring/ultraviol...

https://www.cancer.org.au/preventing-cancer/sun-protection/u...