[scruffups]

My own comfort is in knowing that this virus can be kept at bay if my immune system is strong enough, and as a mindful engineer and a living being I understand which behaviors are optimal for health and which are harmful... and in these times I am conditioned to maximize helpful behaviors and minimize harmful ones.

We have to stay on top of it regardless of age. My kid now takes her C, D, Zinc and we've gone on a sugar cleanse (sugar has been found to impair the immune system, depending on your tolerance for it)

Stay healthy.