I was young and immature and started doing that after I tried everything. I was also stuck with a "faulty" RAM which I couldn't replace that I thought was causing this. That situation occurred often enough and right when I really didn't want it to happen - like saving work - that it became irritating.
It is not that Windows caused health issues, but my reaction to Windows was not healthy. Bear in mind that before switching, I had only used DOS but mainly Windows for almost two decades. Let's say we grew apart over the years.