[bigmit37]

Being sedentary seems to be really bad for you and programmers are the forefront of this as we spend lots of time motionless.

There seems to be correlations with major diseases as well as muscular skeleton pain. It’s not even 16 hours. Even 8 hours seems to be bad,(especially if it’s not spread out), since we live in a pretty sedentary world now.

I’ve been following these threads on hacker news as I want to prevent as much pain and diseases as I can.