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by triyambakam 2245 days ago
You're mistaking oil for fat. We eat lots of fats - nuts, seeds, avocados, durian, egg fruit, etc
1 comments

My point was that there's nothing wrong with pressed plant oils (coconut, olive, etc). If you're going to focus on cutting the unnecessary, that's bulk carbs.
Haha, bulk carbs unnecessary? I'm not sure what you mean - we eat nothing processed - only whole beans, grains, fruits, nuts, seeds. Nothing unnecessary to cut out