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by dbasner
2255 days ago
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I love this idea and just installed it. However it falls into a similar problem I have found myself in with iphone's screen time. On my iphone I have found myself mindlessly clicking the "add 15 minutes" of screen time and typing in my 4 digit code so often that it is now just muscle memory to do so. Yes, I have no self control. Could you add a feature so you have to type in a pin to continue BUT the number pad is in a random order, to break up muscle memory? Or randomly re-arrange the add 1,5,15 min buttons? Or a math problem? |
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For you I would recommend the book: The Willpower Instinct by Kelly McGonigal. (audiobook is also well narrated)
It's well written and full of great methods for gaining your self control back.