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by calvinbhai 2252 days ago
I don't like the smell when butter is turned into ghee.

But I love ghee. In fact, after a short stint on a Keto diet, looking at the results, I now understand why ghee is essential in every meal! It makes you consume less carbs.

Because of industry propaganda blaming food fat, we have been used to low fat foods. A spoonful of ghee in every meal is not bad. You just need to get used to it.

1 comments

My grandfather loved ghee, and I'm sure it contributed to his good health in old age. As a youngster, he could even drink a cup of ghee neat!

For some reason, that same love has not been inherited by his son (my father) or his grandchildren. Strangely, however, we shared very similar tastes in everything else!