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by lol666
2258 days ago
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i have 'lordosis', ive found some simple excercises to sort it out - like pulling "my ass down" which makes my back straight. make sure to get your posture diagnosed and possibly get excercises from physician, if you cant then there are some books and good videos on youtube (sic! i know), just choose someone u can verify as knowlegable person if you cant physically get to doc. |
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