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by edoo 2260 days ago
"Despite the concerns in recent years about cholesterol and other issues"

I grew up in the era where the egg lobby had billboards up saying it was OK to eat eggs once a week. This was after cholesterol and saturated fat was demonized after some docs found peoples arteries stuffed with it. It turned out to be fake science. My parents fed me poisonous partially hydrogenated margarine instead of butter because of that crap. They've recently discovered eating cholesterol is of no concern. You don't have to worry about it at all. Inflammation is the real concern. Saturated fats are the safest fats.

1 comments

Oxidized cholesterol, on the other hand, is not healthy. I would not eat dehydrated egg yolks.