I think that's less true than it used to be: a lot of papers now cite bioarxiv or arxiv preprints. I've never gotten any pushback and most journals explicitly allow it.
Cell (and other Cell Press journals, including Neuron and Current Biology): "Posted preprints may also be included in the References list with appropriate identification information...." https://www.cell.com/cell/authors
PNAS: "Preprints are cited as follows with a DOI or preprint ID number, and the date of posting...."https://www.cell.com/cell/authors