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A Polish numismatist, Zbigniew Żabiński, came up with trofa (from Greek trophe 'alimentation'), a universal measure of the value of money. One trofa is defined as an average person's daily ration of food typical for the given place and time. Altogether, it has 3000 kcal: 1800 kcal in 450 g of carbohydrates, 900 kcal in 100 g of fat, and 300 kcal in 75 g of protein. For instance, in late 1970s' Poland, one trofa consisted of 400 g of rye bread, 100 g of wheat flour, 250 g of potatoes, 100 g of beef, 100 g of sugar, 80 g of butter, and 1/2 litre of milk. Assuming that its content has not changed, you take the cost of the food (8.70 PLN in 2016), add 20% for condiments and preparation, and get 10.50 PLN as the 2016 price of a trofa in Poland.[0] In Octavian's times, one denarius could buy you 2 trofas (with content appropriate for ancient Mediterranean lands),[0] Judas's 30 pieces of silver were worth 60 trofas,[1] etc. Unfortunately, Żabiński published in Polish behind the Iron Curtain so the trofa is virtually unknown outside Poland. The Big Mac index is its pale reflection. More information in Polish: [0] A table of trofa's price from Octavian's Rome to contemporary Poland: http://blognumizmatyczny.pl/2016/03/14/trofa-miernik-wartosc... [1] Thirty pieces of silver: http://bazhum.muzhp.pl/media//files/Collectanea_Theologica/C... [2] The purchasing power in medieval Balkans: https://repozytorium.amu.edu.pl/bitstream/10593/8080/1/11_Zb... [3] Google search: https://www.google.com/search?q=Żabiński+trofa |
Also, 3000 kcal per day means that everyone gets fat. The amount of intense physical activity you have to do for an average person to use up that many calories is on the level of modern athletes.