[ragle]

> I don't get what introvert has to do with focus.

A common object of attention for Samatha (one-pointed concentration / tranquility) practice is a Mandala or Kasina.

The copy on the site and the mandala-like art the app generates leads me to believe the author hopes people can use the app for this (or a non-Buddhist equivalent concentration practice).

I just did a 10 minute session. It's excellent for this purpose!

[wardnath]

Just read the book "Beyond Mindfulness in Plain English" and he mentions the practice of Kasina. This app definitely made me think of that chapter.

I think there's a lot to be explored in how technology can work with mindfulness & concentration practices.

[mkl]

But what does that have to do with introversion? Extroverts can focus or make mandalas.

[411111111111111]

Its likely unrelated to the behavior and more about focusing on yourself. which is technically the definition of the word

We're just too used to the psychological definition

[ilyayudanov]

Thank you for your comment, I’ll use this explanation myself. Many people asking about it, I didn’t mean psychological definition.

I Just really hope it doesn’t sound offensive.