[kemonocode]

In my case, it was simply a matter of coming to grips with the fact I wasn't lazy, I just had adult ADHD. After realizing that and having a proper diagnostic, things got far easier for me to cope. Of course, I'm well aware it's something that not everybody will have and some people are genuinely lazy without any underlying mental condition, but it's something to be aware of and it's best to screen for it before attempting any drastic lifestyle changes.