[GuiA]

> I'm so not used to having breakfast that any time I try to I get an awful nausea.

This is likely just force of habit. Force yourself to eat something light - just a yoghurt or a piece of fruit - in the morning for a few days, and the nausea will likely go away.

[1_player]

I might force myself, or just keep doing what feels best :-)

After all, if one needs to lose weight there are many more effective tools than just forcing oneself to have breakfast.

[GuiA]

My intent is not to convince you to do anything, rather to point out that "I never do X and feel bad when I do X" shouldn't lead one to the conclusion "doing X is bad for me".