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by twomoretime
2279 days ago
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Inflammation can be combated with commonly available non drug remedies, like caffeine, lettuce, avoiding pro inflammatory foods (avoid peanut oil like the devil himself made it for you, limit or avoid bacon as it is hard on the lungs). This sounds like very suspicious folk advice, maybe based off a handful of data mined studies. I appreciate the tip about coughing up a lung though. |
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Aspirin (or at least salicylic acid compounds) is in wintergreen and willow bark. Opioids are derived from poppy sap, and eating too many poppyseeds will make you test positive for opium metabolites. Digoxin for heart failure and atrial fibrillation comes from foxgloves.
Coffee, specifically, has tons of data pointing to it improving cardiovascular health including this massive meta-analysis covering 1,279,804 people [1]. This meta-analysis shows a reduction in inflammation from consuming coffee [2].
[1] https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA....
[2] https://www.ncbi.nlm.nih.gov/pubmed/28967799