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by chuniverse
2284 days ago
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I concur. Common wisdom is to not consume caffeine after noon, but quitting it entirely has been a life changer. I essentially had to brainwash myself that I have a chemical intolerance to caffeine whenever the opportunity comes up. Now a lot of times even when I think I’m not tired or my mind is racing, I’m still snoozing ten minutes after my head hits the pillow |
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