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by bramkrom 2285 days ago
Some people have given solid advice here on financial restrictions, so will focus on the 'fire for building' part.

Recently listened to a podcast of Tim Ferris, where he interviewed Tony Fadell - who built the iPod, iPhone and Nest. In it, he makes a serious case for getting bored. He explains how he uses it to drive new ideas, such as how it helped him get the clarity of mind to get the idea of Nest, and how afterwards he's done the research for his current problem - one of plastics.

"Get the time to get bored. Spend three, six months if you can, or at least two or three weeks outside of that. Get bored. Just put away all of your things. Maybe go clean up the garage or whatever it is. Right? Through that, you’re going to start to think differently. You’re going to act slightly differently and your mind might open up to other sources of inspiration, other problems, other things where you start to go, “Oh, now I see differently.” I’m not just going to go run to the competitor because I understand the space and run to the competitor and go work for them because they’re going to give me a better job. But I want to go do a whole different thing that I want to learn about that’s going to challenge me so I’m not just checking in every day and doing my work, but I’m actually growing through that."

Listen to it here: https://tim.blog/2019/12/23/tony-fadell/

2 comments

An important aspect of fostering boredom is avoiding gratification like Netflix or Twitter (which I am hugely guilty of).
Underrated comment. Those things are great, but when your minds' entertainment comes from outside, you never rebuild the creative muscle.
Playing a game or watching a movie feels good — but at the same time, you're living someone elses' dreams. All this dopamine, all this adrenaline will feel so good and make you tired just enough to conveniently forget about your own.
what about reading books? either fiction or non fiction?
the distinguishing benefit of reading, particularly more challenging works (of any genre), is improved reading comprehension and likely improved written ability as well, skills that have immense value in day-to-day life. Arguably video games and movies don’t have the same trickle over benefits. That being said I have an immense respect for the value of film and I imagine video games have certain benefits as well.
Netflix gives me little gratification. And so, it's a great source of relaxation for me. Whereas social media is addictive for me.

Keep in mind, dopamine isn't a "pleasure hormone". It's a reward anticipation hormone, one that drives you to do painful things for a reward that might not happen. It mixes both excitement and anxiety... excitement to get you started, anxiety to force you to finish.

It doesn't trigger in things that are actually relaxing. That's why people who are actually having fun 'procrastinate' less on some sites.

Thank you. I think just spending a few weeks doing some maintenance jobs around the house and yard is what I need.