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by jfritsch1984
2290 days ago
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My B12 was so high I had to lower my supplementation twice. Now I only take the spray every two weeks to allow my values to get down. But even on that dose my values are at the very top of the reference range. The problem with B12 is more with low cobalt in the soil and genetically low absorption. There are now even bioactive plant forms of B12 like water lentil. |
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