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by forkexec 2298 days ago
Would matcha work or no?
3 comments

The study doesn't mention matcha but it does mention catechins as primary ingredients responsible for health benefits. Matacha contains several times more of the substance.

Somewhat related article. https://www.healthline.com/nutrition/matcha-green-tea

Matcha is just milled green tea brewed in a mug and beaten up, like coffee and espresso difference
And would Matcha ice cream work?