[ypcx]

>Since mid-January this year

That's a sample too short, a lot of that can be the momentum carried over from whatever you have been doing previously. You have to understand that as a carb/sugar eater, you may have effectively destroyed your body to the point when it's much harder for it to digest nutrients from food (e.g. fatty liver). And/or you may have a starting diabetes.

Before jumping into the meds death spiral, check Dr. Berg's videos on YouTube, and I'm sure you'll find a way forward. When your body is broken, nutrition isn't a simple thing, trust me, I know.

[dhimes]

Thank you. I'll do it.