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by sizzle 2292 days ago
Can you take vitamins like B complex with electrolytes and sugar free, no carb protein shakes with caffeine to get some energy back?
1 comments

The problem isn't lack of energy. The problem is muscle and cardio exhaustion. You feel great, not tired, just your muscles stop working and you run out breath. So I don't think that vitamin, electrolytes, or more calories will help. If you're lifting seriously, you're already consuming plenty of those things.