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by wirrbel
2291 days ago
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You have a very stable energy supply on keto. I am on keto right now and went for a run in the morning. For lifting weights and muscle building I am not quite sure whether I can give advice, but have a look at https://www.reddit.com/r/ketogains/ and the subreddits community as this subreddit is focused on working out with keto. |
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