[jongraehl]

That book is heavy with ill-defined jargon. I did try following some of its advice. The book helped me understand precisely what I don't like about Buddhism - that the right direction is always to less attachment and striving. I only agree that it's sometimes the right direction.

If you're set on experimenting with this sort of meditation practice, then I suppose you have to put up with a text like this (since it would be hard to find a good teacher as a novice).

[pkghost]

Buddhism makes exceptions for striving for enlightenment, attachment to freedom from suffering, effort in the service of others' happiness, and so forth. I don't find it difficult to conceive of my life and actions in that light (while allowing for a healthy dose of ignorance).

Also, I agree with your first sentence. The language is often circular and muddy, however I still managed to get a lot out of it.