There's someone that commented in this thread about gluten oversaturation that provided some decent links.
Unfortunately, there is no strong consensus that gluten intolerance does or does not exist, and the best most folks without Celiac can do is a nutritional exclusionary screening. The real tell on it is more to do with what grains can or can't be used/tolerated when it comes to wheat sensitivity, gluten intolerance, or fodmap carbs.
Unfortunately, there is no strong consensus that gluten intolerance does or does not exist, and the best most folks without Celiac can do is a nutritional exclusionary screening. The real tell on it is more to do with what grains can or can't be used/tolerated when it comes to wheat sensitivity, gluten intolerance, or fodmap carbs.