|
|
|
|
|
by mercer
2309 days ago
|
|
While I could Google this, I often prefer asking people I 'know' even as tangentially as via HN comments: any suggestions for resources about this? I'd like to exercise more, and I have an entire room available, but I'm not sure where to start. I have the one-handed weight thingies, for one, but a pull-up bar is not an option. I heard one of those ball thingies with a handle is useful? |
|
I'd even recommend to not worry so much about timing your workouts as this causes too much stress, just focus on the exercises themselves in the beginning to make sure you do them properly.