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by notabee
2312 days ago
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People's circadian rhythms change over the course of a lifetime very considerably. Trying to keep all age groups on the same schedule is actually a pretty bad idea. Check out the book Why We Sleep. I think especially how we treat adolescents, who are usually late shifted by 2 or 3 hours compared to adults, is going to look barbaric in another 30 years. People think that 9 AM is a "late start" for high school, but it should probably be more like 11 AM. Even the ratios of NREM versus REM sleep change a lot over different age groups. |
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Or running civic services 7 AM - 3 PM which makes it impossible to schedule without a free day or understanding boss. Something that should be available with perhaps only a minor downtime works only for a few hours.
The cumulated morning/evening hours tend to overload transportation facilities too.