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by engineerblaze
2312 days ago
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I recently moved to a new apartment that has a window above my bed, that I keep open, so that natural light falls on me and gradually wakes me up such that I am fully awake by 8:30am whereas previously it was pretty dark in my room at all times and I had trouble getting out of bed at all. My guess is that the lighting situation before I moved messed up my circadian rhythms and made more more of a night person, but now that's changing? |
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