[mdemare]

In absence of guns being fired at people, guns are completely safe. There isn't even an association, let alone causation.

> And it would be naive to think that eliminating added sugar and meat would prevent people from eating too much.

I guess that people could still gorge themselves on potato chips, popcorn... Maybe a few other foods? But surely it's clear that 90%+ of overeating occurs with meat and sugar?

[bad_user]

Comparing guns to food is also completely ridiculous.

FYI 100 grams of walnuts has 654 kcal, roughly equivalent to 350 grams of French fries, or... 400 grams of chicken breast, which also happens to have 124 grams of protein, which no natural vegan source can match. Or 650 grams of cod w/ 148 grams of protein.

Show me the people that got fat from eating boiled chicken breast or cod. Show me the studies that show any kind of association between lean meat and disease for that matter.

Also 500 grams of watermelon, which we can easily eat at a single meal has 150 kcal and about 6 teaspoons of sugar (fructose and sucrose).

Show me the people that got fat or sick from eating too much watermelon.

---

100% of the people that got fat or sick also breathe air and walk around. Maybe they should stop breathing, no?

That's not a correlation unless you can show the variables are dependent.

Show me the studies showing dependence. I'll wait.

[mdemare]

I have no idea which point you think I'm making. I'm certainly not claiming that boiled chicken breast is unhealthy. Cod is healthy, and not meat.

The point I'm trying to make is that it is a challenge to overeat on a diet that doesn't contain meat or (added) sugar.

And since overeating is a major cause of obesity, diabetes and heart disease, it's fair to say that meat and sugar are responsible. Without meat and (added) sugar, we would not have the current level of obesity in the west.

I'm specifically not claiming that meat or sugar is unsafe in any quantity.

[nradov]

Meat is almost never a problem for overeating. Where are you getting that idea?