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by lbrdn 2312 days ago
Why We Sleep is a good book on this topic and addresses many of the comments and concerns in this thread.
1 comments
James_Henry 2312 days ago
It's an entertaining book, and I like some of the things that it is trying to do, but it has some issues that it really shouldn't have.

https://guzey.com/books/why-we-sleep/

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simonebrunozzi 2312 days ago
"Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors"

Thanks for posting this (upvoted you).

I was just about to order that book, but I usually research critiques of the book before buying it. I found yours here just because I'm the original poster (OP) and was reading through comments.

I am not going to buy the book, at least for now. Thanks again.

Edit: There's also a HN thread about the blog post that you shared [0].

[0]: https://news.ycombinator.com/item?id=21546850

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