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by maccard
2308 days ago
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The only really safe bet is to avoid purchasing pre-made items, and make your own sauces/treats/cakes etc. We cook all our own meals at home, but buy shampoo + cookies + cakes + chocolate bars (as normal people do). We try to stick to brands we _know_ don't have any palm oil, but I'd wager that almost all our produce doesn't have any in it. Except I just checked and my peanut butter (whole earth) _does_ contain it, even though I thought it didn't... You might have a point. |
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If, for instance, the jar that says "peanut butter" on the front does not say "Ingredients: peanuts" on the side, I put it back on the shelf and pick up the next one.
You can't trust brands any more, and it makes shopping an arduous and time-wasting chore. Not to mention the stupid little games manufacturers play with the ingredient list for obfuscation's sake, like adding three distinct kinds of sugar so "sugar" doesn't show up as the first ingredient. Or adding 12 different kinds of filler to a crab cake, so that "crab" shows up as the first ingredient.