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by jrlocke
2324 days ago
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Like every other study that purports to show the toxicity of MSG, this one cites wildly unrealistic dosages, dosages that would cause toxicity with salt as well. Just skimming the abstract I see an example with a dosage of 2 mg/g. Scaled up to human terms (assuming a 180 pound human like me), that's a dose of 160 grams, but personally, I'm a heavy MSG user and a 50 gram shaker of MSG lasts me for months. Also consider that my daily intake of sodium should be 3.4 grams. 160 grams of MSG has 19.2 grams of sodium alone! Almost everyone on earth eats less than 1/100th of that studied dose of MSG daily. The dose makes the poison; in my opinion this writeup is intellectually dishonest. |
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