[lzol]

Exactly. If you're not focusing on form and don't have experience or guidance, almost any free weight lift can be dangerous. There are ways to mitigate the risk of deadlifts just like any other lift. Use a hexbar so the weight isn't entirely in front of you. Start learning incredibly light and focus on form. Wear a belt to help keep your core engaged. These plus so many other tips will mitigate the risks of one of the most effective full body lifts.