[dangus]

> A routine (hot-to-) cold shower resulted in a statistical reduction of self-reported sickness absence but not illness days in adults without severe comorbidity.

In other words, it does nothing. Maybe it gives you some kind of refreshing feeling afterwards but that’s it.

I’ll pass on this upcoming health fad.

[thebeardisred]

Glad that at least one other person read the same thing as me rather than engaging in more self-reporting about how great it was for _them_.