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by fefb 2336 days ago
Nice thanks. Yeah exercise is great. I started work out when I was a teenager, 12 year ago. Lifting weights is a pleasure for me, I have a strong body. However, it is so normal in my life that I do not have a "basis/notion" to compare . About coffee free teas, I believe I can help my body decreasing my caffeine daily dose. It will help my sleep. Thanks again