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by ericmuyser
2331 days ago
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The trick to burnout is don't believe it exists. I stopped believing I'm actually burned out, and I've experienced much less burnout by simply not giving into it. Perseverance. But actually it does exist and it can take a strong hold sometimes, but you shouldn't feel yourself "becoming" or easing into burnout. If you are, you're giving into it, letting it take you. Persist until it's an unavoidable thing, then discuss with therapist if needed. Take the advice from others about physical activity and whatnot. |
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