[hisnameisjimmy]

The major step was deciding to do a ton of dating in a shorter period of time. I would go on 3-4 dates a week. It's exhausting to do this, so I could only manage this pace for a month or two before taking a few weeks off and trying again.

What I found is that the repetition allows you to reframe the situation. I started to no longer 'get my hopes up' or really anticipate the date, so that I wouldn't have an agenda coming into it. Instead it was much more casual: just get to know them and see if there's a good vibe or connection.

I want to point out that this is different than trying to sleep with a bunch of women. I was really going for connection, and if you go on a lot of dates you start being able to tell pretty quickly if there's a connection.

I really do think there's something to essentially 'brute forcing' your way to getting better at something. Make it so your primary goal is learning and getting better, and, remarkably, you will.