[ryanmercer]

As long as you're eating a varied diet (such as eating a good variety of plants) drinking demineralized water really isn't an issue.

I've been eating plant based whole food lately and at 1903 kcals yesterday I managed (per Cronometer):

- 646.4mg of calcium

- 636.1mg of magnesium

- 785.1mg of sodium

Which are the 3 big ones in common tap water. Even if you factor in a 25% error margin, through my diet I'm getting way more than I would drinking random tap water.