[danielbln]

Agreed, "listen to your body." is really important advice. I've been running every day without exception for 1252 days now, and there have been really slow, really short (2k) runs whenever I felt my body needed a bit more leeway for recovery. It takes some practice and it's not for everyone, but daily/streak running can be transformative (and was/is for me).

[thorin]

When people started talking about running every day, the first thing that came to mind was Ron Hill:

https://www.theguardian.com/lifeandstyle/the-running-blog/20...