[lake99]

Has anyone here come across good research-based methods of dealing with procrastination?

[travbrack]

Try http://www.procrastination.ca/ and the iProcrastinate podcast. Main takeaways are:

* Just get started.

* Don't give in to "feel good".

* Use implementation intentions to put the trigger for action in the environment.

* Procrastination is an existential issue. One who is procrastinating is not getting on with their life.

* Approach goals are better than avoidance goals.